Individuals/Couples
My practice supports both individuals and couples navigating anxiety, depression, emotional regulation, overwhelm, and major life shifts. Teenagers and adults of all ages find a welcome space here during challenging seasons.
Perinatal, Postpartum, & Parents
As a parent who intimately understands the physical, emotional, and identity shifts that accompany welcoming new life, I am deeply passionate about supporting birthing folks and partners through every stage of pregnancy, postpartum, and parenthood.
Creatives & Performers
Having also spent twenty years in the classical music world, my work carries an intimate understanding of the nuances unique to the performing and creative industries. Pouring your whole heart into your art often comes alongside constant evaluation from panels, directors, and audiences. The weight of unending job hunts, travel demands, financial inconsistency, and the isolation of missing life’s milestone moments can feel overwhelming. Beyond the quiet anxiety of audition rooms and the sting of rejection, there are also the surprising pressures that follow even after landing the gig.
Because this full, intense spectrum of a performer’s emotional world is deeply familiar to me, therapy becomes a space where you don’t have to explain the industry—it is already understood.
Outside of one-on-one and couples sessions, small therapeutic groups are also available for those seeking community and peer connection.